Natural Health Tips

 
Jun
25

Summer Health Tips benefits of Water Melon fruit break

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Watermelon is a natural source of the majority of highly effective anti-oxidants provided by nature. It is an excellent resource of the antioxidant vitamins C and A to secure us from ailments. It minimizes the danger of dehydration.

We are able to discover watermelons in our markets throughout the year, the season for watermelon is the summer time when they are sweet as well as of the ideal quality. No some other fruit can we find so crunchy and also thirst quenching like watermelon.

WELLNESS BENEFITS OF WATERMELON

The wellness advantages of watermelon are truly fabulous. No issue how it is split, it is loaded with a few of the most important antioxidants discovered in quality.

It is an impressive resource of vitamin C and a good source of supplement A, particularly via its focus of beta-carotene.

The beautiful red watermelon is likewise a resource of the powerful carotene antioxidant which is called lycopene. These anti-oxidants journey throughout the body neutralizing free of charge radicals. Free radicals are solutions in the body that are able to induce much damages to us. They are able to oxidize cholesterol levels, making it adhere to blood vessel wall surfaces and also thicken them which can easily cause hearty invasion or stroke. The lycopene which gives fruits the appealing red color that we discover in watermelon could aid lessen the dangers of prostate cancer.

It is an unusual fact that watermelon is the only fruit that consists of better concentrations of lycopene than any other fresh fruit or vegetable.

Watermelon is a fruit that is plentiful in electrolytes sodium and also potassium that we shed throughout our perspiration.

Watermelon is plentiful in the B vitamins important for energy development. Food professionals encourage watermelon as a very good source of supplement B6 and also a good resource of supplement B1 as well as magnesium. Since of its better water material approximately ninety percent and also fat value it is ranked better than additional fruits.

Watermelon has a special cooling result and is incredibly higher in citrulline, an amino acid that our bodies utilize to make yet another amino acid, arginine, which is used in the urea cycle to take out ammonia from the body.
The anti-oxidants help diminishing the severity of asthma. It additionally decreases the hazard of colon many forms of cancer, bronchial asthma, cardiovascular disease, rheumatoid joint diseases, and also prostate many forms of cancer.

Watermelon is a good source of thiamin, potassium and magnesium which protect our body from numerous conditions.
Watermelon is fat free of cost yet helps energy manufacturing. It guards against macular weakening.

When the heat of summer tires us with thirst, ingesting watermelon is a protected choice to taking power drinks. Due to the fact that it has higher water volume it can moisten us whereas some other beverages are caffeine packed energy drinks which are able to conveniently dehydrate us. Nothing can be even more adequate on a scorching, granular day than a crisp, juicy wedge of watermelon!

The watermelon is a rejuvenating choice during the scorching days of Summer and are able to maintain us going with its energizing properties. Kids adore watermelon and it can easily be a fun as well as nourishing choice to them eating empty rubbish meals.

Watermelon is a natural source of a lot of effective anti-oxidants offered by quality. We could locate watermelons in our markets throughout the year, the period for watermelon is the summertime when they are pleasant and of the ideal high quality. The gorgeous red watermelon is likewise a source of the potent carotene antioxidant which is called lycopene. The lycopene which provides fruits the attractive red shade that we locate in watermelon may assist reduce the hazards of prostate cancer.

Meals specialists encourage watermelon as a remarkably good resource of supplement B6 and also an excellent resource of vitamin B1 as well as this mineral.

This summer include Water Melon in your diet as it has high nutritional value. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com

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Jan
13

Working Your Core: How to Do a Reverse Crunch – Health & Fitness – ModernMom

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A reverse crunch is a small move concentrating on the lower abs that can even give you a bit of a tricep workout as well. Click below to subscribe to our channel for more great videos! Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Jan
11

How to do eyebrows

Posted by Debankur Banerjee Comments (25)

How to sculp your eyebrows according to a professional Beauty Therapist. This applies to both men and women, young and old. This is a basic introduction to eye brow tweezing and maintenance. Follow this advise as a general principal but continue your research or feel free to comment with a specific question and I’m happy to help you out. Beautiful eyebrows make a happy world!

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Jul
22

Gorgeously Green: Health : How to brew the perfect cup of green tea

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To brew the perfect cup of green tea, always use loose tea instead of teabags and avoid exposing the leaves to boiling water. Learn the correct temperatures and practices for brewing green tea in this free video on living green. Expert: Sophie Uliano Contact: www.gorgeouslygreen.com/ Bio: Sophie Uliano is the NY Times bestselling author of Gorgeously Green, 8 Simple Steps to an Earth-Friendly Life and The Gorgeously Green Diet. Filmmaker: Carrie Leigh Series Description: Take the Gorgeously Green approach to health by learning how to prepare herbal remedies, use superfoods to combat or prevent illness, and relieve stress through breathing and stretching. Gorgeously Green’s Sophie Uliano shares a wealth of healthy insights in this free video series.

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Categories: Natural Health Tips
Jun
26

DIY Episode #15- Natural Deodorant

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This video will show you how to make your own natural, chemical-free deodorant for pennies on the dollar compared to the expensive store-bought versions!
Video Rating: 4 / 5

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Categories: Natural Health Tips
Jun
20

Emjoi Emagine Cordless Epilator Review | Armpit Care

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I bought it here: “Emjoi Women’s Emagine Cordless Epilator” www.target.com If it’s still sold out, you can probably find it at Amazon, Walmart, or the Emjoi website. Check Out My Hair Channel! : youtube.com Catch Me on Twitter! : twitter.com Facebook! : www.facebook.com Not sponsored, everything bought myself.

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Categories: Natural Health Tips
Jun
13

Side Effects of Synthetic Estrogen

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www.iHealthTube.com Dr. Hyla Cass discourages young women from going on the birth control pill, saying it has dangerous side effect and there are other ways of dealing with PMS naturally. An educational video exclusive on iHealthTube. Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com
Video Rating: 4 / 5

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Categories: Natural Health Tips
Jun
10

How to Eat Salba or Chia

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www.iHealthTube.com

Dr. Sherrill Sellman demonstrates one of the easiest ways to use the extremely nutritional Salba seed in our diets.

She grinds it into a powder for cooking and soaks it to eat as a pudding.

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Categories: Natural Health Tips
Jun
8

How to Make a Smoothie – Blueberry Green Smoothie Recipe – Healthy Smoothie Recipes

Posted by Debankur Banerjee Comments (25)

*SHOP SHOP.life-regenerator.com . Fruit Smoothie Recipes * Blueberry Smoothie Recipe * Free Smoothie Recipes * Blueberries Health Benefits * ❤ Wild Herbal Blueberry Green Smoothie with Young Coconut Water ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with…
Video Rating: 4 / 5

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Categories: Natural Health Tips
Jun
3

Healthy Living Lifestyle: Don’t Eat Like a 4 Yr old!

Posted by Debankur Banerjee Comments (25)

Hey everyone!

Hope you enjoy:o)

DISCLAIMER: I am not affiliated with any of these companies mentioned in this video. All of the products were purchased by me unless otherwise stated in my video.

My opinions are not influenced in anyway.

Thank you:o)
Video Rating: 4 / 5

 

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Categories: Natural Health Tips